We’re all on SkinTok right? Well if so, you’re either an SPF girly or you’re not. Whilst SPF often gets mentioned as a "summer staple", in reality, it’s a daily must-have in your skincare regime, no matter the season. At OhSo Bare, you may already know by now that we’re all about organic, non-toxic skincare that nourishes, protects, and supports your skin. But, let’s explore the question ‘should i wear suncream every day’ and why applying it is crucial for keeping your skin healthy, youthful, and safe from environmental damage.
The Harsh Reality of Sun Damage
Although it’s spoken about in every beauty magazine, UV rays are one of the most damaging elements our skin has to endure. These rays penetrate the skin deeply, disrupting cells and accelerating ageing by causing wrinkles, fine lines, and sometimes hyperpigmentation. Over time, frequent sun exposure can even lead to skin cancer. Whether you’re out sunning it up in the Maldives (i’m jealous by the way), or running errands on a cloudy winter day in the Lake District, UV radiation is present all year. In fact, up to 80% of UV rays can get through clouds, meaning your skin remains vulnerable regardless of the weather. Living in the UK means constant wind, rain and storms - but it doesn't mean the sun’s harmful rays aren’t here too.
Why Does Year-Round Protection Matter?
UV radiation doesn’t take a break, and neither should you! Even on overcast, wintery days or when sitting indoors by a window, UV rays can reach you - yes, they’re even more powerful than you may think. This makes sun cream an essential step in any skincare routine, every single day, to protect your skin from these constant environmental threats. Think of sunscreen as your mask; an invisible layer of defence that keeps your skin safe from harm.
Oh and PS, sun cream isn’t just for those who holiday 3 times a year in the Costa Del Sol or those with fair skin; everyone, from children over six months to adults of all skin tones and types, should incorporate sun cream into their daily routines. UV rays can damage all types of skin, and those with darker complexions are also at risk for conditions like hyperpigmentation and skin cancer. For those under six months, however, direct sun exposure should be avoided because their delicate skin cannot yet tolerate most sun creams - however, OhSo Bare is safe for babies and children.
How To Choose The Right Suncream
When selecting a sun cream, look for a broad-spectrum option that shields you from both UVA (ageing) and UVB (burning rays). For daily wear, an SPF of 30 typically does the job,, but if you plan to be outdoors forlong periods of time, go for SPF 50 for added protection. Plus, it’s important to look at the ingredients of your cream when deciding which to go for. At OhSo Bare, our brand mission is using non-toxic, gentle ingredients - so it’s important to try to find sun creams that are free of harsh chemicals, as these can disrupt your skin’s natural balance.
How Often To Apply
Applying sun cream once in the morning isn’t always enough to keep you protected all day. UV protection fades after a few hours, so it’s essential to reapply every two to three hours, especially if you're outside.
Suncream Is Your Skins Best Friend
At OhSo Bare, our suncream is formulated without the harmful chemicals commonly found in high street suncreams. Instead, we use only truly non-toxic ingredients: organic grass-fed tallow, cold-pressed oils, botanical infusions, and certified essential oils. Made from 100% natural, locally sourced ingredients, our suncream offers superior sun protection while nourishing your skin.
Daily sunscreen use is a simple yet powerful way to guard against long-term skin damage. So, whether it’s bright and sunny or a sad winter day, sun cream deserves a permanent spot in your skincare routine for healthier, younger-looking skin year-round.
